EXJ Conversations: On Career Change, Mindset, and Mindfulness

Ex judicata’s Nancy Stein sat down with Psychiatric
Nurse Juan Velez for a wide-ranging discussion on topics including:

  • The difference between burnout and stress
  • The difference between stress and low self-esteem
  • The value of a mentor being in direct proportion to your own honesty
  • What does mindfulness actually mean?
  • Giving yourself grace