Wellbeing

EXJ Conversations: Jordana Confino on coaching the chronic perfectionist, people-pleaser, and overachiever.

ex judicata recently sat down with Jordana Confino, Founder of JC Coaching & Consulting, Yale Law School graduate, and self-described “recovering lawyering and type A+ perfectionist” to discuss: how googling “How to be happy” inspired Jordana’s career pivot, values alignment, perfectionism recovery, and how to successfully transition to a nonlegal career.

Courage to Change

On April 23 of 1910 Teddy Roosevelt delivered a speech entitled “Citizenship in a Republic.” This came to be known as the man in the arena speech.

Impostor Syndrome: What It Is, Its Impact, and Solutions

As if it were not hard enough transitioning from law to business a certain percentage of attorneys find themselves suffering from impostor syndrome…

The Genius Break Challenge

We are pleased to offer to the ex judicata audience, at no charge, the Genius Break Challenge, an asynchronous program taught by bestselling author and yoga therapist, Dr. Suzie Carmack.

EXJ Conversations: Dr. Chloe Carmichael, USA Today bestselling author of Nervous Energy: Harness the Power of Your Anxiety

ex judicata recently sat down with Dr. Chloe to talk tips and techniques, to help JDs who want to leave law use their anxiety to help successfully launch a new career

Owning Your Agency: Embracing Your Power to Take Charge of Your Future

Owning your agency means recognizing your potential, finding your voice, and taking charge of your life.

EXJ Conversations: On Career Change, Mindset, and Mindfulness

Ex judicata’s Nancy Stein sat down with Psychiatric Nurse Juan Velez for a wide-ranging discussion on topics including:

The difference between burnout and stress
The difference between stress and low self-esteem
The value of a mentor being in direct proportion to your own honesty
What does mindfulness actually mean?
Giving yourself grace